Training Log Archive: TerryIn the 7 days ending Jan 16, 2007:
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Tuesday Jan 16, 2007 #
Yoga (Sun salutations) 10:00 [1]
Monday Jan 15, 2007 #
Orienteering race 1:00:00 [4] 6.0 mi (10:00 / mi)
Part 1 of Scavenger Score-O. Eric was towing me. I was pushing, especially toward time limit when Eric's competitive juices were flowing. Intense.
Orienteering 55:00 [2] 4.5 mi (12:13 / mi)
Second half of Scavenger Score-O. At first I was still pushing, but later we realized there was little chance for us to get any more points.
Sunday Jan 14, 2007 #
Orienteering race 1:34:00 [3] *** 5.7 km (16:29 / km) +230m 13:43 / km
12c
Green course at Anza Borrego. Flatter terrain than previous day. Really fun.
Orienteering 1:00:00 [1] *** 2.0 km (30:00 / km)
2c
Slow walk through Maze-O
Saturday Jan 13, 2007 #
Event: Anza-Borrego Desert O-Fest
Orienteering 2:50:00 [2] *** 5.6 km (30:21 / km) +265m 24:33 / km
12c
Anza Borrego green course through cliffy area. I spent most of the logged time picking my way carefully down steep gravelly slopes.
Orienteering race 46:00 [3] *** 2.95 km (15:36 / km) +125m 12:52 / km
Sprint at Anza Borrego. Fun.
Thursday Jan 11, 2007 #
Walking 30:00 [1] 1.5 mi (20:00 / mi)
Walk from Dr. I's office to Burlingame train station. Walk from bus stop to U.S. Team training camp house in Aptos.
Dance (DDR) 8:00 [2]
At Santa Cruz boardwalk with Victoria B.
Yoga (Sun salutations) 10:00 [1]
Wednesday Jan 10, 2007 #
Yoga (Sun salutations) 10:00 [1]