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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: seahawke

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  cycling1 1:40:00
  boxing1 45:00
  Total1 2:25:00

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Tu

Tuesday Oct 4, 2016 #

cycling 50:00 [3]

Ride in on my lonesome with a fairly strong northerly which will no doubt have become a southerly by the time I ride home.

boxing 45:00 [3]

During this class I learned two things:
1. I am totally uncoordinated
2. I never want to get into a fight with Cathy

cycling 50:00 [3]

Ride home on my lonesome, without my keys as it turned out. Somewhat stressful evening.

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