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Training Archive: jomitch

In the 7 days ending 2006-11-18:

activity # timemileskm+m
  Run3 2:05:00 8.39 13.5 10
  Total3 2:05:00 8.39 13.5 10
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SMTWHFS

Friday Nov 17

Run 45:00 [3]
Today is the day that our monster electricity bill is due. Didn't think such a little apartment could cost so much to heat. Although flattie is convinved the culprit is the dishwasher which is somewhat tempremental (and hardly ever used). Anyway, rather than pay the bill I went for a run. And it was a lovely one.
C • hmm... i recon it's the heater... 1
C • the dishwasher is innocent 1

Tuesday Nov 14

Run 35:00 [4] 6.5 km (5:23 / km) +10m 5:21 / km
Around Albert Park one and a bit times. Tried to find any kind of hill-type feature, but not much happening in the park. Having NZ hill withdrawal.

Sunday Nov 12

Run (Run) 45:00 [2] 7 km (6:26 / km)
Hard to even describe this as a jog, more like a sleep walk having had only 4 hours sleep the night before. Impressed I even managed to put my runners on. A muggy day so had to stop by every water stop along the way from prahran to albert park. Arrived at my destination to find no one home so lay on the porch for an hour and caught up on some sleep. Was awakened by the arrival of my gorgeous but hyperactive 2 year old nephew. He was operating on his full sleep quota.


 

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