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Training Log Archive: Luki89

In the 1 days ending Jun 15, 2007:

activity # timemileskm+m
  Rennen1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

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Fr

Friday Jun 15, 2007 #

Rennen (Wettkampfvorbereitung) 40:00 [3] * 8.0 km (5:00 / km)
ahr:142 max:170 shoes: Mizuno Wave Rider 9

3 Steigerungsläufe

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