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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luki89

In the 1 days ending Jun 27, 2007:

activity # timemileskm+m
  Rennen1 50:00 5.28(9:28) 8.5(5:53)
  Total1 50:00 5.28(9:28) 8.5(5:53)

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Wednesday Jun 27, 2007 #

Rennen (Bahntraining) 50:00 [3] * 8.5 km (5:53 / km)
ahr:115 max:194 shoes: Mizuno Wave Precision 7

800m à 2:24
600m à 1:46
400m à 68
400m à 68
200m à 32

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