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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Aug 26, 2006:

activity # timemileskm+mload
  orienteer1 30:239c91.2
  weights1 20:0040.0
  Total1 50:239c131.1

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Sa

Saturday Aug 26, 2006 #

orienteer race 30:23 [3] ***
ahr:161 9c


Sprint O at Longview. I guess I expected park O, so I was pretty frustrated when we had lots of high grass and thons to penetrate. Not fun.

Also, I was thinking too much about the running, and not enough about the orienteering, so I made a silly route choice late in the course. Must remember not to do this during the Sprint Finals weekend.

weights 20:00 [2]


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