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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Jan 13, 2008:

activity # timemileskm+mload
  orienteer1 1:01:49 2.57(24:02) 4.14(14:56)14c185.4
  Total1 1:01:49 2.57(24:02) 4.14(14:56)14c185.4

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Sunday Jan 13, 2008 #

orienteer 1:01:49 [3] 4.14 km (14:56 / km)
ahr:152 14c

Rerun of Wyandotte test loop. I felt like I was moving well, and cleanly. The ground was frozen, with no snow. I was sure my time today would be much better than my first run. When I finally glanced at my watch near the end, I was quite dismayed to see how slow I was. I pushed a bit on the last few controls, but still finished a few seconds slower than the first run. Bummer.

I feel like I haven't slept well in more than a week. Maybe I'm just a bit run down?

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