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Training Log Archive: maprunner

In the 1 days ending Nov 18, 2008:

activity # timemileskm+mload
  run/walk1 40:00120.0
  Total1 40:00120.0

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Tuesday Nov 18, 2008 #

run/walk (hills) 40:00 [3]

at SMP after work. Legs are beginning to get used to hill repeats, so they didn't feel too bad tonight. First run with my new jacket. I used to buy cheap (ie Walmart) jackets for winter O in the woods. But those jackets don't breathe. Decided to spend some money on a real running jacket (still bought one on sale). Yes, it will get torn, eventually. But if I stay warm and dry for two seasons, it's worth the money. Jacket was a bit warm for the uphills, but perfect when I got to the top (windy) and was jogging back down. Love the pit zips.

Made it home in time to shower and eat before "Gavin and Stacey". Tidy.

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