Training Log Archive: maprunnerIn the 1 days ending May 14, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday May 14, 2013 #
stretch 1 [0]
kickbox 1:00:00 [3]
Time for my annual "unusual cross training class". This year, it's kickboxing. I didn't know what to expect from the class. It's officially called "Cardio Kickboxing" which translates to 15 minutes of boxing and kicking, and 45 minutes of circuits and aerobics. I was hoping for more hitting. Oh well. It certainly was a good workout, and it certainly is different than my normal routine.