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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Apr 23, 2017:

activity # timemileskm+mload
  orienteer1 39:09 2.83(13:51) 4.55(8:36) 61117.4
  Total1 39:09 2.83(13:51) 4.55(8:36) 61117.4

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Su

Sunday Apr 23, 2017 #

12 PM

orienteer race 39:09 [3] 4.55 km (8:36 / km) +61m 8:04 / km

OK event at the Overlook. I worked registration/beginners instructions, then went out. It was a beautiful day, but my mind and body were just not into it.(Got home at 5 pm yesterday, still a bit jet-lagged). I made a huge tactical error right at the beginning. I saw 228-223-229, so that's what I set out to do. Only as I was heading to 223 did I see that I should go to 229 first and that the road was much better option. Ran with Fritz for awhile in here, and the head-to-head prompted us both to take some crazy shortcuts through the woods. The rest was a nice straight run, with some occasional stops to take photos of the participants (lots of ideas on AP threads about publicity, prompted me to think about post-event Facebook).

Turnout was a bit low but did include some first-timers and relative newbies, as well as the old reliables. Nice lunch after with Gene, Dick, Paul and Fritz.

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