Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Jan 29, 2018:

activity # timemileskm+mload
  sprint drills1 30:0030.0
  Total1 30:0030.0

«»
0:30
0:00
» now
Mo

Monday Jan 29, 2018 #

sprint drills (stretch) 30:00 [1]

some sprint drills and strength training in the basement.

The best part of the day was coming home to see our finished bathrooms! 90% of the work was completed on time (2 weeks) but then we had to wait an extra week for the shower door to arrive. They installed it today, and now we're all done!

Before and After photo albums are here:
half bath
master bath

« Earlier | Later »