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Training Log Archive: maprunner

In the 1 days ending Aug 29, 2018:

activity # timemileskm+mload
  weights1 30:0090.0
  Total1 30:0090.0

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Wednesday Aug 29, 2018 #

weights 30:00 [3]

I wanted to take it easy on my legs before this weekend's races, so we only did arms tonight.

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