Training Log Archive: maprunnerIn the 1 days ending Jan 2, 2020:
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Thursday Jan 2, 2020 #
2 PM
weights 30:00 [3]
Today's set:
10X squat +25 lbs
24X walking lunge +15 lbs
8X squat jumps (these burn)
12X TRX row
12X standing push outs, unknown weight
12X seated lat row, unknown weight
10X squat +25 lbs
24X walking lunge +15 lbs
8X squat jumps (these burn)
12X TRX row
12X standing push outs, unknown weight
12X seated lat row, unknown weight