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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Jan 25, 2020:

activity # timemileskm+mload
  orienteer1 1:00:0060.0
  Total1 1:00:0060.0

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Sa

Saturday Jan 25, 2020 #

orienteer 1:00:00 [1]

Mike and I taught an "Intermediate O Skills" workshop today. We each took a group of people and walked around the woods doing various activities. We were out for a total of two hours but I'm only counting about 1 hour of moving time.

I had three women, one of whom had never orienteered before, so we focused on some very basic skills. They all understood the map and enjoyed being out in the snowy woods. Three of the participants had been to my Women in O classes. Everyone seemed to enjoy it and appreciate the time and training.

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