Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending May 29, 2020:

activity # timemileskm+mload
  walk1 30:00 2.79(10:45) 4.49(6:41) 140.6
  Total1 30:00 2.79(10:45) 4.49(6:41) 140.6

«»
0:30
0:00
» now
Fr

Friday May 29, 2020 #

3 PM

walk 30:00 intensity: (21:55 @1) + (5:32 @2) + (2:33 @3) 4.49 km (6:41 / km) +1m 6:40 / km
ahr:100 max:118

Walking with Sandy and exploring new neighborhoods. She got a new gravel bike, seems to be all the rage these days.

« Earlier | Later »