run/walk1:00:00 6.42 km (9:21 / km) +86m8:46 / km ahr:124 max:153
Got out the door to enjoy the last week of daylight after work. Did my Hot N Hilly loop for the first time in a while. Walked uphill, but did a fair bit of running after that. Mike tracked me down and joined me near the base of Ulrick's Hill. That was nice!