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Training Log Archive: maprunner

In the 365 days ending Dec 31, 2006:

	activity	#	time	miles		km		+m				load
	orienteer	71	85:06:51	134.02		215.69			8 /	769c	1%	16192.0
	run/walk	60	48:47:34	24.42		39.3						8433.7
	run	15	10:05:10	6.11		9.83						1890.7
	weights	24	9:16:00									1072.0
	walk	16	8:00:00	9.07		14.6				9c		1205.0
	cycle	6	3:00:00									480.0
	Nordic track	7	2:40:00									345.0
	aerobics	8	2:30:00									360.0
	treadmill	1	25:00									75.0
	fence	1	1									0.0
	Total	177	169:50:36	173.62		279.42			8 /	778c	1%	30053.4

Individual entries not listed for report periods longer than a month.

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