Register | Login

Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31, 2007:

	activity	#	time	miles		km		+m				load
	orienteer	87	100:00:18	143.54		231.01		216		971c		18906.9
	run/walk	43	33:27:01	4.0		6.44						5706.0
	weights	76	25:20:00									3005.0
	walk	21	13:21:37	2.0		3.22						1079.8
	run	17	7:29:49	3.11		5.0		60				1394.1
	Nordic track	13	5:35:00									750.0
	PT	38	3:38:00									228.0
	ski	3	2:30:00									345.0
	elliptical	6	2:10:00									390.0
	cycle	6	1:45:00									270.0
	aerobics	3	1:20:00									180.0
	Total	245	196:36:45	152.65		245.66		276		971c		32254.8

Individual entries not listed for report periods longer than a month.

« Earlier | Later »

Apr 25, 2024 | processing time:0.030s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate