Training Log Archive: maprunner

My time =1.72X Mike's time

Local meet at Wyadotte Lake. It was a good run for me, especially physically. I made it all around the course (I had planned to cut it short) and even jogged some of the road legs. Whenever my time is <2X Mike's time, I consider it a good run.

The navigation was easy, but I could have made some better route choices to avoid some climb.

Mike set a fun night O course at SMP. It was a beautiful night to be out in the woods. I saw an opposum, and several spiders (their eyes reflect a bright green spec; they are very cool to see on the ground).

I had to walk most of the time, however, since the wires on my headlamp are loose, and my light would flicker on and off if I tried to jog.

C • What would Sanna think? 1

C • bounce? 2

C • Bounce? 1

Weston Bend test loop. This loop is about half paved, half dirt trails, but goes up and down quite a bit. I was cold at the start, but once I warmed up, I felt pretty good. I had fun running down the big hill, then pushed to the end. 52:58 is a new PR (previous was 54:35).

I think I've earned the right to spend the rest of the day watching football!