Saturday Dec 9 |
 | orienteering 1:22:36 [3]*** 5.6 km (14:45 / km) | |
| ahr:156 17c |
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Second running of my "short and hilly" course at Wyandotte. I ran it about 5 minutes faster this time. Most of that was due to slightly different route choices, and the confidence to know exactly where I was going for several legs.
Saw turkeys, rabbits, squirrels and lots of deer, but almost no people. Odd, considering it was such a nice day outside.
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short and hilly - Splits |
Thursday Dec 7 |
| weights 25:00 [2] | |
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Tuesday Dec 5 |
| jog (night) 45:00 [3] | |
| ahr:149 |
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Moving through the woods at SMP. I just went wherever I felt like it, with no real aim, just practicing jogging in the woods. It was fun. I especially liked having the woods all to myself this evening.
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Sunday Dec 3 |
| Note | |
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| Working at my tenth Possum Trot. Another cold day to be outdoors, but at least I wasn't crazy enough to be running around the woods :) I'm getting better at knowing how to dress for sitting around in 20 degree weather. Fun to watch the competition, as always. |
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| C • many thanks for your 'warm' ho... 2 |