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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 7 days ending Jan 20, 2007:

activity # timemileskm+mload
  orienteer1 50:00150.0
  weights2 40:0040.0
  aerobics1 15:0030.0
  Nordic track1 15:0030.0
  Total4 2:00:00250.0

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Saturday Jan 20, 2007 #

orienteer 50:00 [3]
(sick)


Back outdoors, at Wyandotte. It was fun to be in the woods again, and I felt fine, except for a madening case of itchy legs.

Friday Jan 19, 2007 #

weights 20:00 [1]
(sick)


Feeling a little better, every day, and only using half a box of kleenex per day now. Will try to get back into the woods tomorrow.

Tuesday Jan 16, 2007 #

aerobics 15:00 [2]

Nordic track 15:00 [2]
(sick)

Monday Jan 15, 2007 #

weights 20:00 [1]
(sick)

Note

I like how Lisa lists her current book on her blog, so I tried to think of a way to do that on AP. I decided to list it as a "shoe". I wonder how many "shoes" I can list, before I have to delete some? Any other suggestions on how to list my current book?

Sunday Jan 14, 2007 #

Note
(sick)

Being sick sucks.

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