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Training Log Archive: maprunner

In the 7 days ending Dec 3, 2007:

activity # timemileskm+mload
  run/walk1 30:0090.0
  weights1 20:0040.0
  Total2 50:00130.0

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Monday Dec 3, 2007 #

weights 20:00 [2]

Thought I should do some logable training before I got too used to doing nothing

Saturday Dec 1, 2007 #

Note


No training today, but lots of time running around at the Pre-Possum meet. I don't know how Valerie (among others) does this all the time--once or twice a year is enough for me! But so much fun to see friends again, and see how much they enjoyed being on the course you helped put together.

Followed by a nice dinner and conversation with Tom, Lisa and Swampfox. I got to drink lots of wine, because I've already "done" the Possum Trot. The rest of them will find out tomorrow :)

Tuesday Nov 27, 2007 #

run/walk 30:00 [3]
ahr:152


I had planned a short jog at SMP to test my new trail shoes. Good thing it was short. I discovered that I had brought only one sock (later found the other one at home on the stairs). Decided that I would jog any way, in my knee-hi stockings. Weird sensation, but everything worked out fine.

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