Saturday Jul 26 |
 | trails (speed) 45:00  | |
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at PNS this morning. Saw plenty of spiderwebs, but they were off the trail. (They were actually quite pretty in the morning sun). Made it home in time to watch the finale of the time trial.
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| s & s 15:00 [1] | |
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I planned to row for a few minutes today, to reach my total hours for the week. But instead I spent hours cleaning, taping, sweeping, painting and carrying stuff around the house. Think I'll count that as the last 15 minutes of training for the week.
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Friday Jul 25 |
| trails 35:00 [3] | |
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Morning rains meant the SMP trails were closed, so I went to Wyandotte instead. Started on the trail, and 10 feet in I hit a huge spiderweb. Ugh! Picked up a stick and moved on. But they were everywhere! I was getting "cobbed" on my arms, my legs, my hair. After about 200 meters, I decided it was better to run on pavement tonight. So I turned around, and ran on the roads. Could only mange 35 minutes, though; I don't like hard surfaces.
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| C • hard surfaces 2 |
Thursday Jul 24 |
| weights 20:00 [2] | |
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| row 15:00 [2] | |
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Tuesday Jul 22 |
| jog/walk 30:00  | |
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| around the high school fields this morning |
| row 25:00 [2] | |
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| weights 20:00 [2] | |
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I was working from home today, so I could deal with several repairmen. New front door installed, handyman fixed a few things outside, and one interior painting estimate (second estimator had to reschedule due to car problems). Feels good to get so much accomplished on the house; can't say I was equally productive at work today :)
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Sunday Jul 20 |
| weights 20:00 [2] | |
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Most definitely a day to stay indoors (although crazy Mike is about to go outdoors...)
Topic of discussion for today: is it more efficient to maintain a tidy garage all the time, or spend a few hours once every eight years to clean up a junky garage?
I think the answer is to get Valerie's mom to visit :) |
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| C • What did you decide?! 7 |
| row 15:00 [2] | |
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