Training Log Archive: maprunnerIn the 7 days ending Apr 25, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Apr 25, 2009 #
PT 1 [0]
PT 1 [0]
erg 8:00 [2]
aqua jog 1:00:00
10 walk
20 jog
10 weights
20 jog
Worked up a good sweat while jogging. Hamstring felt fine.
Back to Lawrence tomorrow for more house hunting. We have decided to only buy if we really want the house, and ignore the time pressure. If we have to, we can rent an apartment for a month or two.
20 jog
10 weights
20 jog
Worked up a good sweat while jogging. Hamstring felt fine.
Back to Lawrence tomorrow for more house hunting. We have decided to only buy if we really want the house, and ignore the time pressure. If we have to, we can rent an apartment for a month or two.
Friday Apr 24, 2009 #
PT 1 [0]
PT (office visit) 1 [0]
Measurement day: I'm definitely making progress. Ankle flex is up to 10 degrees. Podiatrist visit on Monday.
Thursday Apr 23, 2009 #
erg 7:30 [2]
PT 1 [0]
Wednesday Apr 22, 2009 #
Note
House Update
On the market: 5 weeks
Showings: 29
Offers: 1
We're in negotiations now.....
On the market: 5 weeks
Showings: 29
Offers: 1
We're in negotiations now.....
PT 1 [0]
PT 1 [0]
aqua jog 40:00
(injured)
I could tell I hadn't done this is a while--I got tired. Definitely slipping out of shape. Hamstring still felt funny once or twice, but the time off helped.
Tuesday Apr 21, 2009 #
PT 1 [0]
PT 1 [0]
erg 7:00 [2]
Sunday Apr 19, 2009 #
PT 1 [0]
Felt a twinge or two in my heel this morning, so I decided to stay and visit with my parents (rather than walk a yellow course on a familiar map)
PT 1 [1]
back at home