Training Log Archive: maprunner

Very strange to take the week off--it was actually harder than I thought. Kept wanting to go out and move around, or at least row a little bit. And a big surprise to me--this is the first week with no training since I started logging on AP.

Only one more week....

Podiatrist visit today. I give up.

C • Need Peeps????? Don't give ... 4

10 days and counting

Therapist was glad to hear I'm taking the week off. I was, too, until I weighed myself tonight. Have to be careful.

I've decided to take the week off, to give my foot a rest. I will still do PT (stretches and strength exercises). Mentally it also feels good, to give myself permission to do nothing this week.

C • week off 4