Training Log Archive: maprunnerIn the 7 days ending Jun 12, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jun 10, 2010 #
7 AM
run/walk intervals 42:42 2.84 mi (15:02 / mi)
ahr:144 max:183
on west campus again. Not many people out this morning, but tons of rabbits.
On my way to NY again. This time is pure fun--my college 25th reunion. I've never been to reunion before, and I'm really looking forward to it. Many of my friends are returning.
I know I will be doing lots of walking in the next few days (up and down Libe slope, in particular) but I'm sure my food and alcohol intake will more than offset any aerobic benefit. So no more training this week.
On my way to NY again. This time is pure fun--my college 25th reunion. I've never been to reunion before, and I'm really looking forward to it. Many of my friends are returning.
I know I will be doing lots of walking in the next few days (up and down Libe slope, in particular) but I'm sure my food and alcohol intake will more than offset any aerobic benefit. So no more training this week.
Wednesday Jun 9, 2010 #
erg 20:00 [1]
weights 20:00 [1]
cycle 20:00 [1]
Tuesday Jun 8, 2010 #
fence 30:00 [1]
Started my class tonight. I think this is going to be fun.
Monday Jun 7, 2010 #
6 PM
walk warm up/down 10:00 [1] 0.47 mi (21:11 / mi)
ahr:100 max:116
run 30:00 1.89 km (15:52 / km) +26m 14:51 / km
ahr:147 max:174
walk warm up/down 5:00 0.2 mi (24:59 / mi)
ahr:117 max:150
It was a beautiful night and I was really looking forward to being out in the woods (Well, sort of. On the trails through the woods). But as soon as I started jogging, I felt like doo doo. Took every excuse to walk up even the slightest incline. Weird. Ah well. It was still a beautiful evening. Saw two bald eagles; nice that some of them are staying around all year.