Fencing class. Started to learn some real stuff tonight. Felt really strange to stand there and let someone stab me. Until it was my turn to advance and stab my partner, which felt even weirder. Lots of drills, mostly repetitive lunges. So my right leg got tired. Strange to use only one part of my body.
cycle22:00 3.77 mi (5:50 / mi) +10m5:47 / mi ahr:117 max:136
This was supposed to be a "long" week for me (five hours of training) but I'm feeling a bit burned out (mentally). So I decided to make it a three hour week instead.
And in keeping with that mindset, I changed my training plans for the day. Twice. On the drive home from work, I decided to bike instead of run. And while I was out riding, I cut my ride short(mostly due to darkening clouds).
Hope I get out of this rut soon. A few good nights of sleep should help.