orienteer 5:33  0.8 km (6:56 / km)
Mike and I managed the event at Ft Leavenworth. Great turnout, as usual. Folks enjoyed Mike's 3 courses. I considered going out on the long course, but my legs were tired from standing around, and we were short on manpower, so I stayed and worked the whole event.
Except for one short outing:
Mini O course at Ft Leavenworth
I was inspired to run fast since there was a nice prize (gourmet bakery cookies!) for the fastest F, M and team.
One slow down near 8 where I thought I hadn't gone far enough.
Cost me the overall win (for all runners) but I did win the Female category :)
Time lost = 4.3%
Consistency = 10.5%