run/walk warm up/down 15:00 [1]
Another practice 5K run. Heavy winds out of the south helped going up the hill, hindered coming down. Managed to improve by 4 minutes over my time from 2 weeks ago.
Before I started this run, I went to the "spot" where I keep my Garmin watch and it wasn't there. Looked in all the obvious places, and some non-obvious places, with no luck. I had to get this run in during lunchtime, so I fired up Map My Run and went out. While running, I tried to re-trace my steps this week to determine where my watch could be. And when I did that, I realized (gasp!) that I had not yet orienteered this week! I had totally forgotten. Almost blew my multi-year streak. Made mental plans to orienteer after work. Whew, that was a close one!