orienteer36:39 4.0 km (9:10 / km) +58m8:33 / km ahr:142 max:152
Middle distance course on west campus. Kept up a good pace and I realized at 14 that I would be finished too soon (I wanted to be out at least 35 minutes). So I added some extra running around, then aback to 14 to finish the course.
Another volunteer stint at the fairground drive-in vaccine clinic. This time my job was to run the filled syringes from the fill station to the vaccination tables. Lots of walking during my four-hour shift. I was hard to watch out for all the cars. But it was so cool to see the vials of Pfizer vaccine being hydrated and filled by the pharmacists. I had just talked to my colleagues in Ireland earlier that morning, who make the cholesterol that is sent to another of our facilities to make the fatty acids which are sent to BioNTech. Full circle!
orienteer26:10 2.9 km (9:01 / km) +28m8:36 / km ahr:151 max:161
Holcom sprint. I'm doing a three-day O "event" weekend. So I ran at race pace. No navigation challenge since I know this park and I had run this course in Dec. Still made a mistake and went to 12 instead of 11, didn't realize it until I was on my way to 13 and had to turn around. Lost about 1:30. I was pleased with my pace on the rest of the course.