Training Log Archive: Post
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Cycle | 71 | 94:23:25 | 1131.41 | | 1820.82 | | | | | | |
| Running | 108 | 57:43:55 | 213.29 | | 343.26 | | | | | | |
| Weights | 111 | 52:10:00 | | | | | | | | | |
| Ski Machine | 32 | 18:04:00 | 78.49 | | 126.31 | | | | | | |
| Orienteering | 15 | 8:34:08 | 36.23 | | 58.3 | | | 103 / | 126c | 81% | |
| Walking | 7 | 5:06:07 | 3.73 | | 6.0 | | | | | | |
| Squash | 4 | 3:25:00 | | | | | | | | | |
| Boxing | 4 | 2:40:00 | | | | | | | | | |
| Surf | 3 | 2:10:00 | | | | | | | | | |
| Waveski | 2 | 1:02:00 | | | | | | | | | |
| Circuit thing | 1 | 50:00 | | | | | | | | | |
| Soccer | 1 | 30:00 | | | | | | | | | |
| Total | 244 | 246:38:35 | 1463.14 | | 2354.69 | | | 103 / | 126c | 81% | | averages - sleep:6.5 |
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Individual entries not listed for report periods longer than a month.
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