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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Post

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Cycle76 79:36:24 1204.4 1938.3
  Running98 58:33:39 118.37 190.5
  Walking37 32:05:00
  Weights50 30:07:00
  Orienteering3 2:02:24 9.07 14.6
  Ripstik5 1:56:05
  Ski Machine4 1:46:31
  Swimming3 32:33
  Circuit thing1 30:00
  Total248 207:09:36 1331.85 2143.4
averages - sleep:7 weight:76.9kg

Individual entries not listed for report periods longer than a month.

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