Training Log Archive: Post
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Cycle | 46 | 63:02:50 | 991.18 | | 1595.15 | | | | | | |
| Running | 76 | 45:03:24 | 216.52 | | 348.46 | | | | | | |
| Ripstik | 54 | 35:03:33 | 11.74 | | 18.9 | | | | | | |
| Weights | 57 | 23:00:00 | | | | | | | | | |
| Walking | 12 | 17:59:00 | | | | | | | | | |
| Orienteering | 13 | 6:19:56 | 26.97 | | 43.4 | | | 26 / | 42c | 61% | |
| Surfing | 1 | 1:30:00 | | | | | | | | | |
| Squash | 1 | 1:00:00 | | | | | | | | | |
| Surf | 1 | 1:00:00 | | | | | | | | | |
| Ski Machine | 1 | 20:00 | | | | | | | | | |
| Total | 189 | 194:18:43 | 1246.41 | | 2005.91 | | | 26 / | 42c | 61% | | averages - sleep:6.3 |
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Individual entries not listed for report periods longer than a month.
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