In the 7 days ending May 30, 2010:
Running 26:15 [3]
Cycle (Commute) 55:44 [4] 27.4 km (2:02 / km)
Weights (Core) 15:00 [1]
Ski Machine (Skike) 29:31 [2] slept:7.0 weight:77.8kg
Running warm up/down 18:00 [1]
Running intervals (JK) 15:19 [4]
Cycle (Commute) 57:33 [3] 27.8 km (2:04 / km) slept:9.0
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