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Training Log Archive: Wildsky

In the 7 days ending Dec 4, 2010:

activity # timemileskm+ft
  Kayaking1 1:00:00 6.0(10:00) 9.66(6:13)
  Mountain Bike1 30:00
  Total1 1:30:00 6.0 9.66
averages - sleep:13 rhr:132 weight:432lbs

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Saturday Dec 4, 2010 #

Kayaking race (sea kayak) 1:00:00 [4] 6.0 mi (10:00 / mi)

deception pass dash with Matt and Aaron. great fun. Matt set out at a blistering pace in the front and I was about to jump out of the boat. Everything was good after my arms finally went numb.

Mountain Bike 30:00 [3]

great ride before the paddle at heart lake with Erin, Rinn, Matt, and Case. Breat place. It has trioba written all over it.

Friday Dec 3, 2010 #

Note
rhr:132 slept:13.0 weight:432lbs (injured) (sick) (rest day)

Just wanted to log some base fitness numbers.

Wednesday Dec 1, 2010 #

Note

The drinking experiment has been a complete success. I can now drink a half case a day with seemingly no impairment. The downside is:

1.) I am now driving thousands of bottles to the recycler every week.
2.) Everything on my body has gotten larger except my feet.
3.) I drank all my AR entry $$$

It has been a year and it is time. I am goin f crazy. The Offspring, Rage, and AC/DC are screaming at me from the trail.

I have started some black ops training. Getting a little blowback because of my apparent laziness in keeping the bathroom clean and floors mopped.

Out for now.

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