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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wildsky

In the 7 days ending Sep 21, 2017:

activity # timemileskm+ft
  Stairs1 37:20 1.0(37:20) 1.61(23:12)
  Total1 37:20 1.0(37:20) 1.61(23:12)

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Thursday Sep 21, 2017 #

11 AM

Stairs 37:20 [3] 1.0 mi (37:20 / mi)

One lap around stadium bowl with 35lbs vest. 10 minutes off my fastest 25lb time.
C • GETTING STRONG NOW 1
C • JUST REMEMBER 7

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