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Training Log Archive: Wildsky

In the 7 days ending Dec 9:

activity # timemileskm+ft
  Firefighter Combat Challenge2 4:00:00
  Hiking/Walking1 3:00:00 6.6(27:16) 10.62(16:57)
  Strength Training1 1:00:00
  Total4 8:00:00 6.6 10.62

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Saturday Dec 9 #

Hiking/Walking 3:00:00 [3] 6.6 mi (27:16 / mi)

Hike with boy scouts up to old dosiwallips campground. slow easy pace with lightish pack about 25lbs

Friday Dec 8 #

Firefighter Combat Challenge 2:00:00 [3]

Forceable entry training day 2. confined space, blackout conditions, K12 saw

Thursday Dec 7 #

Firefighter Combat Challenge 2:00:00 [3]

10 hr forceable entry class. long hard day using hard tools to open a variety of doors. Real work starts tomorrow. I am beat up and sore and some of my fingers are a little squished.

Wednesday Dec 6 #

Strength Training 1:00:00 [3]

Lifted worked on shoulders

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