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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wildsky

In the 7 days ending Feb 3:

activity # timemileskm+ft
  Firefighter Combat Challenge1 4:00:00
  Kayaking1 1:16:02 6.18(12:18) 9.95(7:39)
  Total2 5:16:02 6.18 9.95

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Thursday Feb 1 #

Kayaking (sea kayak) 1:16:02 [3] 6.18 mi (12:18 / mi)

Sunday Jan 28 #

Firefighter Combat Challenge 4:00:00 [3]

beat to hell and sore. Another day in the books and better skilled for it. Flowing 300gpm whi;e moving,

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