Training Log Archive: WildskyIn the 7 days ending May 5, 2018:
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Saturday May 5, 2018 #
Hiking/Walking 6:30:00 [2] 5.15 mi (1:15:44 / mi) +5450ft 37:49 / mi
Climbed Mt st helens with boy scouts. slow easy pace just herding cats
Hiking/Walking 2:25:00 [2] 5.15 mi (28:09 / mi)
hiking down st helens. lots of glissading
Friday May 4, 2018 #
Kayaking tempo 1:12:55 [3] 6.04 mi (12:04 / mi)
ahr:105 max:130
up the bay and back
Thursday May 3, 2018 #
Mountain Bike 39:28 [3] 4.37 mi (9:02 / mi) +69ft 8:54 / mi
ahr:117 max:143
Quick outing at banner with the dog. It was her first trail run with me on the bike. She ran hard the whole time. I think she is rrealy for Matt and his dog
Wednesday May 2, 2018 #
Kayaking 2:31:12 [3] 12.17 mi (12:25 / mi)
ahr:92 max:107
paddle around fox. felt tired still. tide was out making it a bit longer. lots of stops