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Training Log Archive: Wildsky

In the 7 days ending May 19:

activity # timemileskm+ft
  Kayaking2 2:26:01 11.75(12:26) 18.91(7:43)
  Mountain Bike1 1:04:54 6.16(10:32) 9.91(6:33)
  Total3 3:30:55 17.91(11:47) 28.82(7:19)

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Friday May 18 #

Kayaking 1:10:00 [3] 5.75 mi (12:10 / mi)

paddle up to the head of the bay. tide was out. it was uphill both ways

Tuesday May 15 #

Mountain Bike 1:04:54 [3] 6.16 mi (10:32 / mi)

Easy ride around banner before work

Sunday May 13 #

Kayaking 1:16:01 [3] 6.0 mi (12:40 / mi)

up the bay and back. Crazy zoo of people today. never seen that many before in 15yrs. Might be time to move further out. Arms tired today reverse split, I think the water and wind was against me going out.
splits3925 out 3636 back

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