In the 1 days ending Nov 30, 2016:
Running 25:34 intensity: (11 @1) + (1 @2) + (4:03 @3) + (8:28 @4) + (12:51 @5) 2.0 mi (12:47 / mi) +18m 12:27 / mi ahr:128 max:143 shoes: Saucony Xodus
« Earlier | Later »