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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Orienteering1 2:00:00 4.0(30:00) 6.44(18:39)
  Walking1 1:00:00 3.0(20:00) 4.83(12:26)
  Total1 3:00:00 7.0(25:43) 11.27(15:59)

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Mo

Monday Apr 24, 2017 #

Orienteering 2:00:00 [3] 4.0 mi (30:00 / mi)
shoes: Saucony Xodus

Followed Nephew John around Berkeley Campus Sprint Courses.

Walking 1:00:00 [3] 3.0 mi (20:00 / mi)
shoes: Saucony Xodus

Walk through Tilden with John and Leslie.

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