Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  Yoga1 1:15:00
  Walking2 40:45 1.93(21:07) 3.11(13:07) 28
  Total3 1:55:45 1.93 3.11 28

«»
1:55
0:00
» now
Sa

Saturday Jan 27, 2018 #

10 AM

Walking 22:45 intensity: (15:50 @1) + (6:49 @2) + (6 @3) 1.0 mi (22:45 / mi) +1m 22:39 / mi
ahr:95 max:111 shoes: Asics Gray

To Yoga
11 AM

Yoga 1:15:00 [3]

with Sofia
12 PM

Walking 18:00 intensity: (16:30 @1) + (1:19 @2) + (11 @3) 0.93 mi (19:21 / mi) +27m 17:47 / mi
ahr:95 max:116 shoes: Asics Gray

From yoga

« Earlier | Later »