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Training Log Archive: Geoman

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Walking1 49:21 2.68(18:25) 4.31(11:27) 82
  Total1 49:21 2.68(18:25) 4.31(11:27) 82
  [1-5]1 49:20

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We

Wednesday Feb 14, 2018 #

3 PM

Walking 49:21 intensity: (1 @0) + (2:18 @1) + (19:22 @2) + (22:53 @3) + (3:18 @4) + (1:29 @5) 2.68 mi (18:25 / mi) +82m 16:49 / mi
ahr:110 max:149 shoes: Asics Gray

After having a crown removed and a temporary installed, a walk through the Berkeley hills with Leslie.

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