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Training Log Archive: Geoman

In the 1 days ending May 15, 2018:

activity # timemileskm+m
  Walking1 1:03:16 3.32(19:03) 5.34(11:50) 3
  Total1 1:03:16 3.32(19:03) 5.34(11:50) 3
  [1-5]1 1:03:10

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Tu

Tuesday May 15, 2018 #

3 PM

Walking 1:03:16 intensity: (6 @0) + (52:10 @1) + (9:01 @2) + (1:57 @3) + (2 @4) 3.32 mi (19:03 / mi) +3m 19:00 / mi
ahr:95 max:123 shoes: Asics Gray

Neighbor was having a tree removed so to avoid the racket I took BART into the city and walked for an hour. Took the G bus home.

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