Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending May 17, 2018:

activity # timemileskm+m
  Walking/Jogging1 21:26 1.44(14:53) 2.32(9:15) 21
  Total1 21:26 1.44(14:53) 2.32(9:15) 21

«»
0:21
0:00
» now
Th

Thursday May 17, 2018 #

9 AM

Walking/Jogging 21:26 intensity: (59 @2) + (2:19 @3) + (3:52 @4) + (14:16 @5) 1.44 mi (14:53 / mi) +21m 14:15 / mi
ahr:139 max:166 shoes: Asics White

Quick jog/walk before flight to San Diego.

« Earlier | Later »