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Training Log Archive: Geoman

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Walking1 49:48 2.33(21:22) 3.75(13:17) 124
  Total1 49:48 2.33(21:22) 3.75(13:17) 124
  [1-5]1 49:17

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Fr

Friday Apr 5, 2019 #

12 PM

Walking 49:48 intensity: (31 @0) + (36:43 @1) + (10:58 @2) + (1:19 @3) + (7 @4) + (10 @5) 2.33 mi (21:22 / mi) +124m 18:20 / mi
ahr:94 max:141 shoes: Asics Grey II

Up into the Berkeley Hills and back down through Kensington.

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