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Training Log Archive: Geoman

In the 1 days ending Apr 8:

activity # timemileskm+m
  Pilates1 1:00:00
  Walking1 49:31 1.93(25:39) 3.11(15:57) 3
  Total2 1:49:31 1.93 3.11 3
  [1-5]2 1:48:28

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Mo

Monday Apr 8 #

12 PM

Pilates 1:00:00 [3]

With Jordan.
1 PM

Walking 49:31 intensity: (1:03 @0) + (8:13 @1) + (32:10 @2) + (8:05 @3) 1.93 mi (25:39 / mi) +3m 25:31 / mi
ahr:102 max:117 shoes: Hokas

After Pilates walk to Solano.

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