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Training Log Archive: Geoman

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  Walking2 54:10 2.61(20:45) 4.2(12:54)
  Total2 54:10 2.61(20:45) 4.2(12:54)

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Su

Sunday Apr 14, 2019 #

Walking 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Asics Grey II

Around town
4 PM

Walking 24:10 intensity: (8:25 @1) + (4:17 @2) + (11:28 @3) 0.61 mi (39:36 / mi)
ahr:103 max:115 shoes: Asics Grey II

Cosmo walk

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