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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Orienteering1 37:10 2.57(14:28) 4.14(8:59)
  Total1 37:10 2.57(14:28) 4.14(8:59)

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Sa

Saturday Apr 20, 2019 #

Event: BAOC: Vasona Lake
 
10 AM

Orienteering race 37:10 [5] 2.57 mi (14:28 / mi)
ahr:134 max:167 shoes: Speedcross 3 Black

Vasona Lake Orange Course. Still feeling tired/out of shape. Ran about 50% of this city park. Also made about 2 minutes of error. Too much for this type of terrain. Time to get in shape and start concentrating during races.

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